Here’s my version of a kicked-up PB&J sandwich. It’s great for an afternoon snack or for lunch, served with fruits or vegetables. It only takes a few minutes to prepare – perfect for busy schedules. Mica and Rinoa love it!
![](https://www.johwey.com/wp-content/uploads/2010/01/food-pbwrap.jpg)
Instructions:
1. Spread peanut butter on a large flour tortilla.
2. Place a banana, sliced in half lengthwise, on top.
3. Drizzle with honey and fold like a burrito.
4. Toast or pan-grill on the stove.
Serves 1.
![](https://www.johwey.com/wp-content/uploads/profile/divider-flower.jpg)
I’d love to hear your thoughts. Email me your comments here.