by Johwey Redington | Thursday, January 26, 2017 | In the Kitchen
Sometimes a simple ham and egg sandwich will suffice. Egg cooked sunny side up. I’d love to hear your thoughts. Email me your comments here.
by Johwey Redington | Thursday, January 26, 2017 | In the Kitchen
This is another staple dish in our house. Super easy to make and my family never gets tired of eating this. We eat it with steamed rice and vegetables. Ingredients: 6 tilapia fillets salt and pepper chopped parsley for garnish (optional) For cheese sauce: 1/2 cup...
by Johwey Redington | Monday, January 23, 2017 | In the Kitchen
I love the earthy flavor of this dish paired with the freshness of the mango salsa. When my family wants a break from eating red meat, I prepare this dish for a light, healthy alternative. Ingredients: 6 tilapia fillets 3 teaspoons ground cumin 3 teaspoons ground...
by Johwey Redington | Friday, January 20, 2017 | In the Kitchen
Cucumber sandwich: sliced cucumbers with cream cheese and mint leaves on pumpernickel bread. Seasoned with salt and pepper. I’d love to hear your thoughts. Email me your comments here.
by Johwey Redington | Wednesday, January 18, 2017 | In the Kitchen
A hearty vegetarian dish for those meat-free days. Build your sandwich with your favorite fixins. We like to combine the grilled mushroom with roasted bell pepper, avocado, tomato, onion, and goat cheese plus a drizzling of balsamic glaze on an onion hamburger bun or...
by Johwey Redington | Thursday, November 4, 2010 | In the Kitchen
Here’s a quick and easy recipe – perfect for vegetarians! For those skeptical about tofu, give it a try, you might be surprised! Instructions: 1. Cut a block of firm tofu into bite-sized cubes. 2. Pan-fry tofu cubes in olive oil until browned. 3. Season...
